To help us, this book is probably the very best, reviewing current and 700 products available everywhere and evaluating each one in the not too distant corner of the "price / quality ratio." Packed with practical examples ("The Taillefine fat yoghurts are lightweight but packed with additives", "crab sticks contain less protein than sugar ', etc ...), it is organized shelf by shelf with a system very simple notation (in réusmé the right products are labeled in green and the bad red) and the photo each time, allowing to navigate very quickly.
With some general tips on nutrition and some common sense reminders, here is a complete tool to slip into your cart. Authors grow even intellectual honesty to recognize that some manufacturers have made real efforts, making them about all the more relevant and justifies in fact the purchase of this new edition.
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