For me, the good races composition of all amino ... good effect .I take them 3 times a day on training days (in the morning -. Get up right after, half an hour before training and immediately after training on training free days I take it only in the morning after up, to swallow very large Könen but be chewed with plenty of liquid.
High percentage of branched chain amino acids (BCAAs) Rich in essential amino acids (EAAs) Low fat and carbohydrate content Aspartame-free, doping-free, tested in the laboratory