Scope for exactly one month daily at night before lying couch
easy to damp small electrodes that are embedded on the belts, put the road program (different programs at temp level of intensity level and massages) by removing the belt soft and firm skin
the first week I have set to 22 minutes and 31 minutes the 2nd week changing programs
and there great joy - 4 cm in 4 weeks, of course by causing attention to my diet and I walk every day
then I recommend this effective belt for me and the electrodes are embedded in the belt for a better use
while the belt slendertone 3 times more expensive than mine, but comes complete with electrodes positioned on the belly and the belt has a position on these issues and negative electodes electodes these are changing every month because by dint of using all days there is more going on that electicity
take the belt beurer em 35