It is a compendium of all kinds of tricks. Valérie Orsini explains its 25th hour. This time there's an hour realized thanks to all the small "sports" tips made throughout the day: Brushing her teeth by contracting his buttocks, stretch the calves, grabbing the salt on top of the shelf, working his triceps carrying shopping bags .. Over account minutes and minutes of effort with little effort and without wasting time!
It gives us tips on all aspects of life in the kitchen, in the bathroom in the toilet (oh yes even here one can work, lol), at work, on the subway, with children .. . In short all aspects of a woman's life hyperchargée!
Beyond its "stuff" sports, it gives us recipes.
It is a book that deserves reading and above all a practice. For those who want to have a small "plus", one that does not have the time to do an hour of nonstop sports, ...
Another plus is the "girly" aspect of this book. The pictures are great. The presentation is simple and above all makes us want to read it. Yet another plus is the fact that we can open the book such a page without having the need to read the previous pages. You open, you draw your ideas!
Good reading and good 25th hour!