Nanny and mother of two kitties I finally find a book to relax and raise our children in peace and love that does not give lessons but lots of little tips and tricks that our little stressed feel better .. . The CD is a joy to listen to the voice and the words used are perfectly suitable for children. Short sessions of 4 10 mins teach them to ask, relax muscles, be kind, attentive and sleep better. The simply based on breathing and mindfulness with metaphors that speak to top enfants.Ma 7 year old daughter half can not do without sleeping or feel good ... We should prescribe for Children supposedly hyper active ... I highly recommend for small ... even adults!
