Originally intended to be distributed free by volunteers of the Anthony Robbins Foundation, this little book presents the major coaching principles used by the author synthetically, without going into details. It is therefore aimed at those who do not know the works of A. Robbins or who do not wish to read his other more voluminous works.
For readers who would like a method of personal development even faster, we particularly note the eleventh lesson: the mental challenge of 10 days.
However, readers interested in personal development will find information and more advanced techniques, especially in the field of NLP in other books of A. Robbins, especially unlimited power.