The small jar is again ideal to take with you anywhere, it fits into any handbag. I have now taken over a week (Very easy 2 capsules a lot of water and away they are) I've taken the capsules not but feel fitter. The Table of Contents is very easy to read but as with the other products Vihado I miss a reference for Allergic The price is very high, I think sometimes it must decide for itself what it wants to spend Also I find it very good that the product is made here in Germany because our policies are screwed up
