Result: As a fan of statistical analysis I am excited and motivated! To exercise the loop comes with, but I connect iPhone 6 with beat app, H7 and (because the larger iPhone now inside the case) a very simple FT1 to Pulsablesen (in order iphone - clock, then connects both with the H7 and displays). Reading does not go to the Loop in daylight actually. The FT1 has the advantage that I, together with the supplied strap (and loop, if I want to) can take, with the swimming pool (tightness like a diver's watch!). Then I lost at least a few values that I grudge hand and I'm not training session in the diary at the end. The mixing of flow and beat, or flow and personaltrainer.com I find great! Everything fits together very smoothly.
I go through my ipad rare to the computer. I snychnonisiere with the iPhone app (and only then do I activate Bluetooth, I do not need a permanent connection to my iPhone, and no gripes that I have to move, in a three-hour meeting I have now times unfortunately sitting), the data on the server will provide. The result then I look more closely at the iPad: I normally signed up at the start in polar flow with my data from personaltrainerc.com and then deposited me a shortcut on the homescreen. The Verknüfung automatically becomes a app icon, just click, I'm already in my diary. And does motivate me at a disadvantage and understanding actually. If I still missing something in my 100%, I'm going to need more time around the block, or walk to the pharmacy.
The problem many users with the requirement limit I do not quite understand. When my first stage is too low and the second is too high: What keeps me from me to set a target 120% or 140% ?! With the app I have but at any time a feedback, even if I already indicated in the afternoon or early evening the GOAL fireworks ;-) With a little trial and error, reflection and adjustment should here really find their own individual way. You have to deal with it, of course. Individual and it's really easy just with a private coach. But the visit is not for the price.
Another tip for bracelet length: I left my longer. Either the loop depends on me as a woman as a modern bangle something on the back of the hand, or I put him so far under long sleeves up. This has the advantage in everyday life that he sometimes disappears (at least with long sleeves, it holds then also quite good on the forearm and does not slide permanently down), or it may additionally comprise a clock or just as the FT1 wear.
