I do not pretend to have read every book on the subject of the VA but from everyone I've read, this is the best! The author recounts his experiences since childhood, in a direct style and accessible to all! No waffle, as experiences. That will of course far and VA, and here it is quite surprising ... By cons, do not expect to find technique, he speaks very little. It also would have us all to live here and Marc invites us to follow him ... Please read carefully and in full confidence Gilbert