I am a fan of the program LeBootCamp because I lost all my kilos of pregnancy (not that) permanently installed in my home. Because he is not a diet but a lifestyle, I almost found my figure my 15 years! But beyond that, I really learned to live healthily very easily (sport, nutrition, relaxation with lots of tips). This book is full of great recipes, very healthy and easy to make (often 3 times no time). The tasteless not part of the program. Treat yourself, your surroundings and amaze ... Mincissiez!
