The handles fulfill its purpose perfectly.
The pinching of the belt to the desired length is a breeze - and you're ready.
However, as we now use the tapes for various exercises, we have become too cumbersome, every 5 minutes for varying the length
(Fitness game).
Therefore, we take the tape back now directly in the appropriate length.
However, those who often need the same length of Thera band or even has different strengths of bands for certain exercises, which is the product wonderfully recommended.
The grip is certainly very pleasant and ergonomic.