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- Strength Training Method: 110 exercises without equipment - Olivier Lafay Hervé Audouy Beatrice Callonnec-Guyon - Books
Disappointment on May 4 1168
Strength Training Method: 110 exercises without equipment (Paperback)
1
Buy at Amazon.com
Strength Training Method: 110 exercises without equipment (Paperback)
1
Buy at Amazon.com
Customer Review
I was disappointed by this book. It is not for the beginner (in my opinion). You must use the furniture in the house, but that is not always appropriate. Example according to the type of chair you you can not do many of the exercises.
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