1: The technical explanations are clear and relate that most of what there is need to know, and are decorated with beautiful stories (some are even funny) that help illustrate some pleasantly explanations. This gives a book which is not an arid manual, otherwise it is warm. Beyond simple and concise explanations, everyone is invited to use its capacity for intuition to integrate and assimilate a little more inside the elements of the art.
2: The authors avoid boarding the player in spiritualo-mystical considerations, and they rightly point out that they treat an energy technique, and only an energy technique, and that everyone can practice this technique of meditation energy regardless of religious beliefs or spiritualists. The energetic nature of the inner sun is demystified, and the inner work is clearly explained and it stands out clearly from every doctrine relating to God, life after death, the angels, the aliens, the astral planes, etc ... We do not need to be placed in a context of mystical or religious beliefs to work on the development of domestic energy because the inner sun energy center is a concrete and not an abstract metaphysical doctrine ... and probably one of the greatest strength of this book ...
3: The solar meditation involves some ability to detachment, kindness and above all the inner joy. One can have the impression that the authors do not talk about love, but they make it clear that only the word that they have decided not to use it, because the word is so loaded with different designs and sterilizing it has become a catch-all in which everyone puts his little conception of "how to think, act, behave, live, see the world, interpret life, how to react, etc ...". When most spiritualistic teachings talk about love, it's always a way to put forward a doctrine that tells you how to live, how to behave, how to react ... The authors do not fall into this moralism spiritualist, and they are small enough to stick only to the object of their work: to give in a simple and enjoyable form of technical energy work for about having to drive to the activation of the inner sun.
I could make a long article or a whole folder ... "How to awaken the inner sun?" provides a simple and elegant answer to the question of the title, without moralizing, without mysticism, pragmatism and even with humor.