This chest attachment is there much quieter. I use them very much to document photoshoots. From this perspective, one sees oneself namely quasi themselves at work and can change the camera when you are working with several (photo) cameras, and later witness and possibly even see the images on the monitor the cameras behind.
I use them here in the "medium" setting from the image. And make sure that the GoPro is screwed something slightly tilted forward. Then you definitely hands-off, and the pictures are not quite as hectic as from the end position. Sometimes you just make sure that you also slightly rotates with the body, when what you want to see the left or right would have on the recording later.
I can as a standard attachment only recommend the part.