it works for me, and for me that is the main thing. Apparently diets (if only the tiny Section of the book takes out how religions and the disciples with each other rarely compatible. I belong None of these religions and got it just tried. For me, if this is the shape of the food, I have thus decreased in 4 weeks over 7 kilos and now even more. I am satisfied, feel good and say thank Mr. Ferris. As it is with personally whether the already all been written or what I know: I did it for the first time read, have felt great to chat and when I'm my Waschbärbauch los, comes the next project washboard. Good luck to all the taste it.