This book is very interesting. It has several parts: - A detailed but easy to understand description of the functioning of the liver (structure, specialized cells, exchanges, functions) and this is where we discover how this vital organ is and how it works tirelessly to run out - The principles for the liver works well, in our Food Hygiene (never eat without hunger, drink, sugars, fat, organic products, proteins, breads, vegetables, fruits etc ...) - Natural remedies for liver (psyllium, taurine, - Description of liver drainage system (3 phases, with menu suggestions recommended foods) - Herbal medicine the liver written by Marie-France Muller. After reading it, you can redirect your diet to relieve your liver, with or without the regime. The regime meanwhile, it lasts 8 weeks, it is to rest up the liver to clean the drainer.Pour my part, I think this diet is difficult to apply to the letter with all the proposed foods that are are not everywhere and not always common, but must change the self-replacing these foods too "exotic" by other more common but equivalent. The people to whom I advised the book, were all met and withdrew an undeniable benefit. This book is for people who have cholesterol problems, liver fatigue symptoms, liver disease, a storage inexplicable fat, the irritable bowel syndrome, hypertension, immunity problems, chronic fatigue, headaches and other ailments.