Additional 2 .... 1

For those who bought the original book, "the power of the third millennium" by Jean Seignalet to whom I am now seeing the end of the tunnel and get out of fibromyalgia. The disease has virtually disappeared after 3 years of Seignalet plan (sometimes with gaps, but no).
However knowledge is required to decrypt all that.
This book provides a better understanding of the subject, the first book was written by a scientist and is not necessarily accessible to all, which is a shame.
There, the horizon cleared: it is a guide to understanding the first.
I'm definitely "Seignalet". I know there is a cookbook that was not there at the time who would make my life easier and correct (perhaps) food mistakes that I can still do.