healthy and really delicious. I take it for frying of vegetables and meat. Highly recommended for the healthy kitchen. Roasted vegetables generates a modest amount of coconut and the "Seared" is just great. The oil keeps the temperature very well - because the oil is cold pressed, also suitable for people - which must pay attention to their cholesterol levels. Gets me 5 stars and will continue to be in any case in my pantry. Attention - in the refrigerator it will be very tight.
