this one is right on the length of her, they can be easily adjusted without tools on their size. I recommend not to cut off the excess rope parts, so you can possibly also press other, larger people in the hand the rope. does not interfere.
the weights I immediately left in it, they bring additional training effect for arms and upper body.
the rope is not ball bearings, but turns very quickly and easily. A friend of mine has so easily "double unders" managed. by the quite high postage to Austria, although not a cheap thing, but want to have fun when you jump on the rope is worth its price.
