Friendly and consumer

Friendly and consumer

I stop stressing! 21 days to change (Paperback)
Buy at Amazon.com

Customer Review

Book in my opinion rather general public, a concrete program of stress management, even if it is a little light in my opinion.
Useful and well done for people who wish to use it as "bedside coach"
Should be supplemented with other readings for a more comprehensive vision of how under stress and possible solutions to be implemented

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