This book therefore addresses the bowel, what are the diseases of the colon, the colon and the state health consequences, which power passed to keep a healthy colon. Then we discover the different intestinal cleansing techniques: home enema, colonic irrigations (or hydrotherapy), cleaning by yoga, magnesium chloride. Other topics are also addressed such as fasting, exercise, reflexology or Amaroli urine therapy (urine therapy), etc ...
For the author, a good bowel brings a feeling of well-being and lightness, weight regulation, stimulation of intellectual faculties, improving inflammatory, rejuvenating effects by removing toxins ... Well elimination is crucial because most diseases and also small discomfort, born in a crowded intestine. Wastes that are stagnating at the origin of the most diverse conditions and gradually poisons all organs.
I myself have tried enemas which proved very beneficial for me and it made me want to try colonic irrigation and there, I really enjoyed this session which lasted an hour. It is indeed connected to a machine that injects you water but the person you control the pressure and mass delicately stomach simultaneously, all with a little relaxing music ... relaxation assured, and I do not speak well -being and improvements that follow.
This book really is for everyone, it is very easy to access, what could blame him, it's not to be developed enough, but it goes to the point and probably the new edition is more detailed.
For those wishing to make hardware and enemas see a little how it's done (user manual), you can visit the site Xantis.
