I put the BBGENICS Amino tablets for faster regeneration after a very intensive or long running sessions. My feeling thereby shortens recovery and I'm a bit more resilient. The amino tablets are large, still to swallow very well by the elongated shape. The taste is very subtle and pleasantly what swallowing (with liquid) also facilitated. I take as recommended every 3 tablets after each intense workout. The product has a comprehensive combination of amino acids whey protein (18 different) that promises a balanced supply. The proportion of essential amino acids, particularly the BCAAs might be greater my feeling.
Why use amino acids as a dietary supplement? With the intake of amino acids can provide the muscle directly with the necessary amino acids after training without burdening the digestive tract with the decomposition complete proteins. Also you may save the excess calories of normal protein intake.
