Have this protein bought in bodybuilding shop, price was the same as Amazon. Both resurrected flavors, both vanilla and cappuccino convince after first try (4 weeks). Especially cappuccino made me pleasantly surprised, I have rarely deviated from my usual flavors vanilla, chocolate and strawberry, but here the risk is definitely worth it once! Cappuccino convinced at a relatively high dosage (about 3 gehäufgte EL 400 ml of water) even with less froth! Surely a matter of taste, but I thought it was good. Solubility in Shaker actually as with all commercially available products that are immediately after training in the middle-upper price segment. Ie even with vigorous shaking a small remnant often remains in Shaker left, but in my opinion 1st and 2nd expectable hardly disturbing, just after training in the studio you drink the whole thing often very quickly down. Home with hand mixer and blender great result, very creamy and no residue. Combine the all too happy with some frozen fruit, VA with vanilla highly recommended! Cappuccino can be super with a pinch of chocolate powder and a little coffee powder accumulate for manual filter - vA morning really a tasty alternative!
To effect:
The chemical values on the packaging actually already speak for themselves, everyone can judge whether the product is its needs is familiar with it here myself. For me perfectly, train 3-4 times a week, 60-90 minutes. including 25 min. Cardio, high intensity. During the training I use Olimp BCAA Xplode powder, lemon, 500 g, in order to ensure rapid supply of amino acids. After working out, about 45 minutes. later I drink the protein shake. Find the effect super, have increased 2 kilos with 8% body fat in 3 weeks, who is training hard to know that this is a good success! I also - unlike other products that I have already tried - no problems with the compatibility.
Conclusion: Great product at a fair price - the effect leaves nothing to be desired.
