Great news: the true kindness is cultivated

What a relief! These guided practices are clear, simple and offer to experience the true benevolence, building on real situations specific to each. The author guides us and opens pathways to regain a sense of tenderness, warmth, harmony and friendship with everything, including with you ... An invitation to rediscover a true sense of goodness, already present at the bottom and to connect it provides relaxation and joy ... A perfect gift to offer without moderation!