Heard in endurance athletes in's Bookshelf

Scott Jurek is, among us, a really nice guy. At school, at the bottom corner of the food chain and in the family under the rigid thumb of his father, he blossomed in the course of time for top athletes, being a top athlete is perhaps the wrong word. Jurek is going into a long-distance spheres of their existence have probably not even dreamed many marathon and half-marathon runners - given the large number of 100-mile runs that he has already completed, seem 42.195km like a training distance.

His conditional progress and racing successes, he describes this little self-indulgent and rather motivating, exciting and informative - a reader can learn a lot from Jurek, the book is the running-motivator and nutritionist par excellence, even if you "only" on a 10km- race or a half marathon prepared. Jurek is convinced vegans - at the end of each chapter there is therefore recipes that are likely to encourage many to transition into the next Biomarkt.

I have rarely almost 18 euros on Amazon so well laid out, rarely have I read such a thrilling book on endurance sports. Keep up Scott, fantastic book!