I write this recession to help others in their purchasing decision. I have received my purchase today since no regrets. I have a heating pad for a long time to judge this to be able now. Just great, with back pain or abdominal pain. But other regions, you should also warm, goes with it, as a to made rubber band supplied and one is so quickly and easily at the point (where it is sometimes not so cheap) easy to fix with the tape. The automatic shutdown after 30 minutes. I like very much, because you will find by pain and then through the heat relaxation, the cause that you fall asleep. I would recommend this product highly enough :-). For 5 Stars!