I've bought Wii Fit the first day (25.4.) And since then played every day in the morning after getting at least 30 minutes. And here is the result:
To swap no significant change in weight, but a lot of soreness and the good feeling of doing something for my body and fat to muscle: After a week.
After two weeks: Still relatively constant weight, but the soreness is rare not to. I catch myself several times a day going to check my posture and correct. I eat healthier, I cut the exercises from getting better and my body can increasingly expect more.
After three weeks: Finally a movement in the pounds. The direction is right so. I have improved my sleeping and eating habits with the tips of Wii Fit and turn now fit through the day with less sleep and fewer calories. In the evening, while I look at one of my series, I jog with Wii Fit off and on for 20 to 30 minutes before the TV ... I've never driven so regularly and a lot of sports - and without any effort ...
After four weeks: Now to me already missing two kilos. I notice more and more that my back pain, I sometimes still occur less frequently. I now very eighth on a healthier diet and eat little or no evening without starving large. My efforts are paying off and motivate myself to keep going.
After five weeks, I have, since I started with Wii Fit, taken about three kilos. I'm still motivated every morning and can hardly separate from the Balance Board, if I have to work. It's great when the working day begins and you have already done the sport. I have previously made even sport, but I always had the feeling, sports evening eats my spare time.
Why Wii Fit works
Sure - if you just fidgets half an hour on the Balance Board only daily, you will hardly decrease. But Wii Fit also affects: One sees every day, whether you have achieved something. You put every day energy pure. And that motivates one to stay on the ball. "Now I do not eat chocolate, otherwise I would have saved myself the pushups." is just one of the thoughts that me several times successfully call a day discipline. The game gives every day a tip, what you can do beyond playing / coaching for his body, and if you stick only to the half, to a certain extent changed his life towards a healthier life.
And that's the secret of success. With Wii Fit you get the answer to the question: "What should I do to lose weight?" and the same time something that you reassuringly pats on the back, if they go about it.
Absolute buy recommendation!
