Now I use the Balance Board, and the pedometer for 3 months. And what should I say. you can see me no longer without pedometer, this is for me a motivation to run times NEN meter or more times not to use the elevator;)! I am flexible as far as the training, because half an hour per day is always somewhere left.
One can choose in various programs, put together its own program. There is a nice mix of different games, dancing, yoga or fitness training. So there is a possibility that can be chosen freely what you feel like doing. Since we use the Wii threes a small contest has erupted at the games with us. Who is most at ski jumping, who jumps higher on the trampoline, etc.
Fun for the whole family! Mom and Dad lose a few excess pounds and the kids will anniemiert to move. Even in bad weather!
Strong buy recommendation!
