What kind of stuff! See already like Arni in its heyday ... :-) Seriously, hard to say whether the training, this protein or both's lies, it helps to promote muscle growth. Anyway, I firmly believe. And known faith muscles move mountains ... in this case, where it belongs. Otherwise, I think, this protein tastes very good (if other flavors are so good, I do not know), regardless of whether you use 2 or 3 spoons on 400ml. Yes, I know, the specification refers to 300ml, but I'll do it just like that. Hab in math well taken care of at the rule of three: 33% more protein = 33% more muscle, but it is clear! The only downside, if you do not want to decant, is the relatively small opening for large hands. Who Gynokologenhände, here has no problems.
