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The Shaolin Workout: 28 Days to Transforming Your Body Mind and Spirit with Kung Fu
Just buy it and get started.
The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu (Paperback)
5
Buy at Amazon.com
The Shaolin Workout: 28 Days to Transforming Your Body, Mind and Spirit with Kung Fu (Paperback)
5
Buy at Amazon.com
Customer Review
IF you are looking how to beat someone up look elsewhere. If you look for the spirit of kung-fu and a demanding but do-able daily training alongwith advice from a master then just buy it already.
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