I have ordered this honey because I've read about a lot and my chronic sinus discomfort were not alleviate. I was constantly sick, had Niessen for hours and always had a stuffy nose. Even a autohemotherapy had no effect. My bronchial tubes were also occupied, an asthma spray had to be used. But taking 2er teaspoon daily was enough to free my bronchial tubes. I take this honey for 3 weeks. A teaspoon in the morning and one at night. In addition, I play up a little honey in my nose before bedtime. I can breathe, smell and even taste again through the nose. It has not yet gone to 100%, but I'm pleased about this success already totally happy. It is a completely different way of life for me. The first glass is empty and I'm going to order supplies. This investment is always worthwhile.