Just by chance I found out from the cap. After I had always problems with tampons because it was quite sore after a few days, and other things will be favored by the fact .... I did my search, how to even "prevent" can. After some research, I found the menu-cap, took the Berwertungen interesting and ordered them to me. Honestly, the fiddle until they have been there, disrupts natural and it takes a while until you get the hang of it. But then it's just awesome. Got my days at the beginning of very strong, and I had to change with tampons despite the thick variety of all 3- 4 hours. The cap can stay all day in there, to 12 hours writes the manufacturer. So early in, and after work, it is sufficient for a long time to rinse the cap. I do not feel it is tight, no more soreness after repeated insertion (off outside if need something Vaginal Cream) - Just a lace product! I can only recommend, it is a mystery to me that it is so unknown. Dare, it is worth.
