The Creatine Xplode Olimp affects me great and the price is not only okay, it is only minimally above the price of monohydrate.
The creatine dissolves super with water and clump not, the taste is not too intense, slightly acidic, but tastes very good to me.
One often reads of loading phases, which are in a matrix but not necessary. The important thing is that you consumed creatine regularly and also participates in the sport days off to him.
How creatine works in general:
The main effect of creatine is that it contributes as an energy source for synthesis, thus enabling muscle contractions. The more creatine in the muscle cell is available, the longer our muscles are able to accomplish maximum performance.
I recommend this creatine absolutely.
For a very reasonable price, you get to a top product, which works great and also tastes delicious and is straightforward in taking.
Benefits:
+ Reasonable price
+ Good effect
+ Soluble
+ Good taste
Disadvantages:
- Not
Important:
Creatine, which increase as other supplement the successes in training and promote muscle growth. However, causes no means miracle. Success can only be achieved through hard training, a good diet and discipline. Supplement possibility to participate only positive, but not a magic wand!