Recently diabetic, this book very well explained to me that if different disease from one individual to another, and reconcile with the regime that does not have one. Just a very good glycemic control by choosing the right foods and their glycemic index different depending how consumed. Eg grated carrots yes, cooked carrots with .No prohibition moderation, IL is also very well explained the different insulins (slow, fast ect) drug treatments. Following her type of diabetes is more precisely reads the part of the book that interests us. This one does not minimize nor dramatizes diabetes, he explains in detail the conduct and method to manage in the long term without constraints. In short! we are not condemned to live without chocolate or restaurant. I strongly advise that investment. I ordered more "my little recipes for diabetics" Friendly, simple and tasty. In one month, my blood sugar and cholesterol were reduced significantly, because I do not eat less but better and walk 30 minutes a day (that is 2.5 kms to me). This is my dog that is happy !!!