Glutamine is a nonessential amino acid and the most abundant amino acid in our body.
Humans produce enough glutamine by itself, but the body during intensive training, an illness, operation, etc. Stress can not comply with the production.
This shows also that Glutamine not only in muscle growth, but also in the recovery phase, diseases etc. can help.
I recommend this glutamine absolutely.
For a very reasonable price, you get to a top product, which works great and is straightforward in taking.
Benefits:
+ Reasonable price
+ Good effect
+ Soluble
Disadvantages:
- Not
Important:
Glutamine can, increase as other supplement the successes in training and promote muscle growth. However, no remedy works wonders. Success can only be achieved through hard training, a good diet and discipline. Supplement possibility to participate only positive, but not a magic wand!