After I collected painful and burning experience with chemical heat on skin irritation and warming the skin (ABC patches and rheumatism plasters from DM), I am now very happy with this solution, the physical warming on the skin. It's like the pavement of Rossmann, but dissolves more easily from unintentionally, so a point-deduction. One should fix it at the edges with Fixomull what the patch makes more expensive, but due to the larger amount of content into perspective the price. The warmth lasts me about 12 hours, it can slow you. I'm going to order larger package, then it is even cheaper. Recommended!