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- Meditate every day: 25 lessons to live mindfully (+ 1CD mp3 included) - Christophe André - Books
poetry and psychiatry
Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
5
Buy at Amazon.com
Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
5
Buy at Amazon.com
Customer Review
This book is clever, the tables are beautiful and very evocative, but he speaks of Zen in a scientific way. my psychiatrist told me she uses these techniques relapse prevention depressions for 3 years and successfully.
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