- Meditate every day: 25 lessons to live mindfully (+ 1CD mp3 included) - Christophe André - Books

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  • Perfect lead-in  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    Meditation as an integral part of life everyday but without the side "new age". A mild learning and pragmatic way through works of art (paintings). Really helpful and really nice
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  • Beautiful, smart, easy  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    A layout and graphics editing that make you want to take and resume this work. The presentation is simple and if one involves a bit, this book provides the impetus and welcome assistance that the wagon unstuck and out of the rut. Still, for later it
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  • Meditate every day  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    Nice illustrations of the book accompanying each lesson, but also a CD very well for learning to meditate or to fortify the meditation practice.
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  • Perfect 1 14008  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    Beautifully written and beautifully laid out. Just the fact of reading is a wholly therapy. While I am familiar with the "concept" of meditation for many years, I have learned and understood many aspects. Everything is simple, sweet, realistic,
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  • a bit difficult to get into  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    the book is beautiful. very nice. I bought the whole for the CD, and I had trouble bcp return. Surtour because of the voice. I had bought at the same time the cabinet of Jon Kabat zin with the voice of Bernard gireaudau that I use almost every day. t
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  • The best book on the subject !!! 1  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    There are many book on meditation (or rather meditations) that chacuns have their qualities and defects. -C This is in my opinion the most beautiful. Psychiatrist who actively participated in the introduction of meditation in medicine and more specif
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  • Meditation at home  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    I love this book and especially the disk, I learn to meditate but beware if change of course you will dive into the arms of Morpheus
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  • Parables to derive benefits for neuroscience  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    Very good book, well written, accessible. The practice of what mindfulness is not always easy if you do not understand the subject. This book has the merit from specific examples, painters paintings to illustrate the words and the reader. The choice
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  • An excellent introduction  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    This book is a great tool to learn about mindfulness meditation. The CD is, perhaps, a little chatty :-)
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  • Teaching is both theoretical and practical meditation type "mindfulness"  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    If you are looking for a way to meditate mindfully, with both theoretical and practical, then this book is for you. The theoretical side is divided into 25 chapters, which correspond to 25 makes lessons more interesting one than the other. As an intr
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  • cd problem solved (mac)  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    Hello, This book is excellent, the cd also. Like others, I have struggled to download it from my mac. The CD was dimmed, inaccessible from the Finder windows. The problem is solved as well: it was enough to go to the menu Finder / Preferences, then c
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  • poetry and psychiatry  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    This book is clever, the tables are beautiful and very evocative, but he speaks of Zen in a scientific way. my psychiatrist told me she uses these techniques relapse prevention depressions for 3 years and successfully.
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  • Excellent book to learn to meditate together ...!  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    This book not only has the merit of having another approach to the opening of meditation, for the illustration via beautiful paintings (all the more beautiful they are aware of many things!) but also by the support via a CD. Many exercises, to realiz
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  • Finally single  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    Among the books on meditation, this one is easily one of the best. Simple, progressive, clear and this great idea to rely on paintings to convey the lessons actually a success. The quality glossy paper also plays its role and shrink beside some expla
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  • Magnificent 1130  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    Christophe André takes us on a fabulous journey through mindfulness. Attendance at self, others, The world around us. Didactic, poetic practice: everything is there. The CD that accompanies this book is also of very high quality. Christophe thank you
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  • A real practical manual  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    The book is beautiful, a feast for the eyes. But this is not just a beautiful book. The author presents it as a practical manual, and it is quite right: the tables encourage meditation, the text is poetic and practical at once, the CD is perfect (and
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  • excellent! 259 50 113  

    Meditate every day: 25 lessons for live mindfully (+ 1CD mp3 included) (Paperback)
    First, this book is very beautiful with reproductions of paintings illustrating each lesson. These lessons are clear and concise. One feels that the author believes in what he wrote and that share the enthusiasm really. The CD (MP3) is a real plus, a
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