Hi, I am indeed built a little stronger, but not a bodybuilder, and get the bracelet just as even the last hole around my upper arm. In the old bracelet of IFP-195 Iriver was wesentlcih large Züger, so I was surprised negatively. Ansonten sees the bracelet (you can see on the iriver website ==> FAQ and after bracelet ("new") looking) very well and is very well made. However, I am a little skeptical with regard to the closure, as the leather strap with the holes for the locking hacking will probably give way to time and the shutter will be unreliable. The holder for the player (sets the bag ahead) with Druckkmöpfen (similar to the carrying case) solved very well. Conclusion: Too bad that it's not as it used to hear the IFP-195TC supplied with the normal player, but this is in view of the fair price to get over yet. Who does not have thick upper arm, get a wristband which is primarily for running (or similar) is intended and may also serve this purpose. Because of the closure and the too short for me Armande I give only 3 Stars.