I came among others to quinoa which in relevant health sites and forums (eg ZDG, may I say that?) Is discussed in detail (ingredients, action, etc). It is gluten-free, has all 9 essential amino acids, is very rich in minerals and one of the best plant sources of protein in the world. After all the information that I had collected over time, I thought it was the best quinoa simply times to try.
I was not disappointed here to buy rice hunger. The taste was for all of us a sensation, not exhausted compared to white rice or pasta from the supermarket and since the packagings were I ordered, until the maximum, of course I take care on every order, I do not the postman "on demand" :-) The quality is terrific, you will definitely get what you expect for your money and we remember all that health is not an accident but a matter of overriding bad or good food! I can not studied "doctor" talked into something else, because I do only what their own experience in terms of teaching me to the use of such foods.
Here is a small suggestion (recipe) for use way this super tasty and super healthy pseudo cereals.
Tomatoes 7-10 pcs (depending on size, with smaller fruits, rather bought the for more intensive taste) cut turmeric to taste, various oils (grape seed oil, olive oil, linseed oil, sunflower oil, walnut oil -. Best of at least 3 kinds of a small. little, because of the different ingredients) but it is of course only olive oil or other ....
-1 Gr. Onion, 3-5 Knofizehen (to taste :-) and Ursalz
-1 To cucumber slice, chop fresh chilli
right through the whole quantities, so that the flavors spread everywhere.
Cut -125 gr. Arugula and smaller subsets with. (When it is not the degree are in the fridge, you can also use the fresh leaves of radish, tastes wonderful) Here you'll find a lot of variables that can be used to simply trust what one also tastes best personally.
-300 Grams of quinoa with 700 ml of water for 10 minutes on medium heat to simmer, then oven off and let soak 10 minutes. It is recommended to rinse the quinoa thoroughly in advance, I do not, so that the valuable bitter substances are preserved and also you realize that not really outweighs in a salad with sweet tomatoes and onions.
-the Quinoa then gently fold into the salad. As a single person, you can live all day and well it can do without baked or cooked in pasta kind because it makes super tired. Otherwise, the amount is more than enough for 4-5 persons (salad in front of the main course).
And because "I and we" had enough of them have, with irradiated spices and pesticides and herbizidverseuchtem vegetables to be (possibly even gene-infested) fobbed off, I respect personally always BIO quality, because thanks to the taste and health us, however, is that the discretion and leeway of each individual.