This book describes the chrono nutrition. Before I paid attention to what I ate, but ultimately I do not thinner. With the chrono-nutrition, Verily we learn another way of eating and especially avoids errors of power that was believed obvious yet ... It is not a SYSTEM is a new way of eating without limit. I The proof of that can be eaten bread, butter, cheese, meat and pasta, chocolate, sweet things, everything what! but not anytime. I have lost 15 KG I reached my ideal weight is 65 kg. My friends, and my family saw my transformation is adopted for those who had needs that method. They are all delighted.