Sports with fun - kilometer, calorie consumption and speed in mind with the Jog Style

The instructions are clearly designed and written course. You can quickly become accustomed thanks to the tight, brought to the point descriptions and illustrations, can make the necessary adjustments and are using the pedometer in a very short time. Due to a foot injury I had, however, wait for a while until I could really try it. I run mainly in the woods and on trails. It falls are inevitable. Now I'm in a week again every morning before sunrise half an hour on the road and have tested the "Jog Style" extensively.

I admit it: I find it more difficult in autumn and winter to apply the discipline to really rise every morning in the running shoes. It is light later, is cold, wet and inhospitable. A tempting thought to take the sports program a little looser and even suspend one day. And in the end I move then again not every day in the fresh air as I had done so fixed me. There's this handy companion in a cheerful yellow sun a great support. The figures motivate. You * will * increase, creating more, it prove itself and grow beyond themselves.

For me it was all about to control distance, fat loss and calories burned during jogging. For this, the device is ideal: In the workout mode, you can adjust the start and end of the motion unit. Then the distance traveled, time, calories burned, fat loss and the average speed are measured. Is it longer than half an hour on the road, the device praises with "Good job!", Which additionally motivated and inspires.

But the device can do more. It measures everything: walking, walking, jogging, races and of course also the steps that you perform in daily activities. The "Jog Style" is handy, small and light. Ideal for him everywhere!

While jogging I fix it with the clip on my pants. It is important that it is mounted at waist level. Otherwise, the steps taken may not be counted correctly. When walking and everyday activities of the "Jog Style" is in one of the front pockets. One can, of course, it also worn around the neck, what more free time, not so much in their professional life is possible, however, or stuck in the handbag. But a case is allowed to stand sometimes. In your pocket you have this it really always. And the more reliable are the measured values, the better.

During the first four seconds steps are not covered because it might be to inadvertently executed movements. Is it longer active, these steps afterwards be counted and not be lost. The display shows the values ​​for one week can be saved, so you can check again whether you have improved or not. The daily readings, ie the calorie and fat consumption and the number of steps, are automatically reset to 0 at midnight.

I use the "Jog Style" for weight control: On the one hand I see what I concretely bar in my workouts and can check my steps and other activities. Secondly, I have to adjust my total energy consumption in accordance within the day at a glance and can my diet.

POSITIVE:
- Small, handy, lightweight
- Beautiful Design
- Easy to handle
- Very good guide
- Maintenance-free
- Data storage for seven days
- Does not respond to shocks (eg in transport)
- Counts reliably
- Measures calorie and fat consumption
- Detects time and average speed
- Ideal for weight control
- Multiple wearing options

NEGATIVE:
- Storing the data on the PC is not provided.

Conclusion: Regular exercise, regardless of whether one operates walking, walks makes, moves or jogging, helps to stay fit. The exercise in the fresh air boosts mental wellbeing and is also an important balance to everyday work. The "Jog Style" is a recommended pedometer. It is suitable for all those who are exercising more, a targeted and healthy slimming with sports or want to control their weight. I am delighted with the quality and accuracy and would decide at any time again for this device!