I do not understand why a product that will help you lose weight, contains so much sugar and accordingly is disgusting too sweet. I hardly think that the long term will help you lose weight because you have to basically change the diet at some point. One can not live permanently from any powders yes. The extreme sweetness is probably not conducive to the taste buds to Poland on healthy eating. If you want to get rid of only 2 or 3 kilos and generally pays attention to a healthy diet, can help this powder determined.