The gateway to Sixpack?

The gateway to Sixpack?

Pro abdominal Bank / Abdominal Bench - Sit-up bench BCA 92 (Misc.)

Customer Review

Why you should buy an incline bench? Are normal sit ups as not effective enough? Do I need that?
Probably dreaming anyone who. Before has this bank to buy a six-pack The a lot more behind it than pure training know for sure the most, because who flirts with it an incline bench to buy, who has already successfully trained "on flat terrain". But is it really effective and good for something this product? These now more.

...... Function ..................

I have the bank now 2 weeks Add usage. Granted, it's my first training on an incline bench, and so I have no comparison to any competition but I see this as an advantage because I can go so unvoreigenommen approached the matter.

The length of the Bank extends roughly for people to 1,85m. Larger people can also train it though, but should then want to put waive her head on the bench for short relax, because this then bluing the earth. At the first training I found it for me (1.83m) too short, because my head already no longer is tight in a relaxed position on the pad, but this bank is also not built for overhead relax. When training I realized that I should bear my head never actually correct, so it is not annoying.

The width of the bench is the perfect compromise between "The bank takes up little space when it is in the corner" and "I can train well on it." If it were just about training did a somewhat broader Bank certainly good, especially for people who are also wider. At me is not true that to but I would say who rule of thumb about 90kg weighs it could narrow feeling, because you can feel the side edges of the Bank as unpleasant. However, the training should still be possible without restrictions.

5 Stars

...... Padding ..................

The padding of the Bank is adequate for the price. One should not expect too much here. You are my standards a little too much like it is and that it gives so much advised too thin. For my 70kg it is still acceptable but just not Rückenschmeichler. The reference, however, is perfectly and smells only slightly at first. This odor dissipates quickly however.
The leg pads smell initially also easy. The smell fades here. Disturbing and noteworthy are the cushion itself. Despite the adjustment possibilities 4 I have not found any position of the pad is comfortable for me. Stuck to the legs as provided between the cushions a, this is expressed strongly on the back of the knee, so strong that I can not train in pain. 5. An adjustment (with even more distance between the pads) would be good. Simple solution: I put my feet always just about the first knee pads. The friction is to train high enough to even so sure. While it expresses here something but only slightly. Nevertheless, this leg pads have failed in my eyes from an ergonomic point of view and the weakest Telle the total product.

3 stars

...... Handling ..................

Here the Bank definitely scores. There are 4 possible settings for the angle and the distance between the two leg pads. What particularly excites me is the fact on how fast the bank and is reduced again. A pin ensures the folding mechanism. If you want to show the bank simply takes you out this, the Bank works and put the pin back into the hole then back to the mechanism to secure. The Bank is thus broken down in about 15 seconds and again. Excellent.

5 Stars

...... Building ..................

Admittedly, the Guide is not a flagship example of a good manual (small minus point), but there are so few parts that you can not go wrong. Custom tool is not mandatory. One need only tool when the screw on the folding mechanism (right) wants to tighten and will have completely removed for aesthetic reasons the film under the seat. A bone sufficient for this as a tool. But you also get no tools "to run"

5 Stars.

Conclusion .................. ......

For 40 you get here is a training device that is not but invites you to linger for training. It is solidly built and quite high quality. For the upholstery, there is still potential to exploit, but it moves in at least acceptable range for a star deduction. A notable example is the simple and quick folding mechanism of the Bank, as well as the (price / performance claim related) high quality of workmanship.
The angle of the bench can be adjusted in 4 steps, which may sound low, but is completely sufficient. The training on the incline bench can augment training "on the flat" good and partly replace the more intense version, depending on the exercise. For progressive success, it is important always to increase its intensity and to do different exercises that require the same area (different) and not just create more repetitions of the same exercise. This is exactly what the incline bench is ideal and in my opinion a really very good, though not perfect compromise between price and performance.

Beautiful seat Rank: 5/5
January 8
In the long run unsuitable ... Rank: 1/5
February 6
excellent under boxing gloves Rank: 5/5
February 22
Iphone 4 Battery Rank: 5/5
May 23
A case of "jeuthèque" Rank: 3/5
September 3
Very disappointed 211 1 Rank: 2/5
March 21

Related Reviews


the gateway to the wireless musicSonos Bridge (wireless music, radio, podcast stream) white (accessory) The gateway to something biggerA Love Supreme (Impulse Master Sessions) (Audio CD) The Dr3i The gateway to the afterlifeThe Dr3i - episode 02: The Gateway to Beyond (Audio CD) is just unfortunately the only app for the intertechno Products ...SteckerPRO (App) The GPS cylclo and geocacher, but the ergonomics is not exceptionalGarmin Oregon 600 - Touch GPS mapping trail - Without cartography TOPO France Pro v3 (Electronics) The Way of HarmonyThe ten children that Mrs. Ming has ever had (Paperback) Although the Wi-Fi but regularly skipsNetgear WN2000RPT-100FRS Universal Repeater Wireless-N 300 4 network ports (Personal Computers) As routers certainly good, as a switch with fixed Gateway unusableTP-Link TL-WR1043ND 300Mbit / s Ultimate Wireless Gigabit Router (4x LAN, 1x WAN, 1x USB 2.0) (Accessories) Chemical Brothers, They are the nightWe Are the Night (Audio CD) The first label overarching Best Of ZZ Top to 2003The Very Baddest of Zz Top (Double Disc Edition) (Audio CD) The gates are great!Relax Days Children Fußballtor Pop Up Set of 2, Dark Blue, 120 x 80 x 80 cm, 10016739 (equipment) No, the name does not promise too muchDream Theater (Audio CD) Gateway drug for higher quality coffee pleasureGaggia RI9403 / 11 Espresso Machines Espresso Machine, frother, stainless steel (houseware) The art old braids cut off ...The Final Frontier (Limited Tin Metal Box) (Audio CD) The pig in a pokeHomeMatic Selective radio plug Repeater HM-Sys-SRP Pl, finished device (electronics) "Stable" is the wrong wordVIVA sports football goal with goal wall 215 x 153 cm (toys) Dension GatewayDension Gateway Lite Car Stereo Ice Link Installation Kit for Audi and Seat (accessory) Size soccer goal for us wonderfully fit. Agesichts the reviews you need to know to help give :-)Soccer goal ball wall Torwand 182X122X61 soccer ball (equipment) Benchmark BourbonMaker's Mark Kentucky Straight Bourbon Whiskey (1 x 0.7 l) (Food & Beverage)