Table of Contents:
- Health foods: Each food has a detailed description of its nutritional interest and advice about its consumption.
- Mode of action of food: each component is detailed, to learn more about their actions
- Food supplements: a brief stint + complete picture on possible necessary complementations following your specifications (depression, tan, allergy ...)
- Food and food supplement to be consumed in common pathologies: what foods to which problem (concise, detailed, efficient)