THE reference book to have, to offer

THE reference book to have, to offer

The foods that maintain your health (Paperback)

Customer Review

Very good book to have! ((I also have the book "immuno-nutrition" Dr. Jean-Paul Curtay, not worth the cost, especially next to that of Dr. Senninger.)

Table of Contents:
- Health foods: Each food has a detailed description of its nutritional interest and advice about its consumption.
- Mode of action of food: each component is detailed, to learn more about their actions
- Food supplements: a brief stint + complete picture on possible necessary complementations following your specifications (depression, tan, allergy ...)
- Food and food supplement to be consumed in common pathologies: what foods to which problem (concise, detailed, efficient)

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