the pain did not stop, though I hardly claimed my wrists. (A hard-hitting, the wrist for 3 weeks, according to the doctor's recommendation, did not help).
on 05/06/2014 I then changed two things to my diet ... 3 * tablets manako joint capsules (glucosamine) and vitamin D3 tablets.
for "only" 2 months the pain disappeared completely and will not come back, not even after a strong stress unit.
a veritable panacea ... 5 stars from me ...