Thus it going!

I've been looking for some time for regular training of legal and non-harmful way to achieve highly visible progress. About 20 years ago I have ever tried creatine, then it did not help me, so I hesitated a long time to try again. What for wasting money? But by my question, I did not pass the subject creatine. It is mentioned in various forums and also in the circle again. By reading various reviews on various creatine supplements I finally came to Weider Pure Creatine. Weider is known for its premium quality, so I ordered the product for a small 4-week Creatine regimen. The first week I took about 5 capsules per day as a "loading phase" (I know that you need not actually do). Then I went over to the normal dose of three capsules. Three capsules before training (about 30-40min) consumed on workout days with fruit juice. Results: Knowing that course of psychological expectation effect distorts something I want to tell, however, that
1. I have much more power during training (about 10-20% increase in strength) and thus lift more weights can. For example, instead of 60kg Butterfly it creates with 70kg. In addition, I can do more reps
2. I have more bite during training
3. a certain pump during exercise have
4. muscle hardness has greatly enhanced and
5. I see really visible results. After 4 weeks of intensive training with creatine muscles come visible advantage. The "V" and the breast, for example have evolved in time crass. Even my wife noticed it and just said "Wow!". In the locker room I was already mentioned that the torso "Holla" is yes. Personally, I find the also very appealing, but still rather I notice that I finally see my abs. No, not the whole six-pack is to see more of a "Twopack". This Twopack be seen and for me that is already a great success, I always tended to a little more fat on the stomach area.
I am very pleased and will order in the foreseeable future Weider Pure Creatine again and make another cure.