Without being a great sportsman, I was looking for a lightweight solution, with good sound quality (no need for an extraordinary sound) and a good performance for my jogging sessions (3-4 times per week to 30 minute races if you want to compare to your business.) After several comparison, I bought these headphones and I am very satisfied. The port is nice on the ears, liaison with fast Iphone, sound more than adequate. Moreover, the carrying case helps leaves the helmet in the bag without risk of breakage.