He has over fifteen years I spent in ovo-lacto-vegetarian diet. I refined my diet slowly eg through normal eggs to organic eggs (there is a difference, I can say). I am increasingly aware of the problems also with milk and now with gluten. Sensible explanations that stand Julien Vennesson in his book on "gluten" but also "the" power of force ", helped me to change course fully aware of my choices. Do not wait, as me 60 years to react, to take control of your health, you are the one responsible for it.
