I read this book in one day arrested the next day, happy. A firm stop, final ... and easy. Not touched a cigarette since. No, this is not exactly a miracle, but simply someone who makes you understand that with the decision, you give up nothing ... From there, why racking her brain to look back? This is the whole secret of the ease of Caar method. The decision is a step forward, final. That brings low the real enemy of the smoker, psychological dependence. The physical servrage is meanwhile a joke of 5-6 days it then includes the limited interest of your nicotine subsituts ... I puts you how, stick, square, rectangle ??? Whiners will find that it is brainwashing. Yes, but in my opinion, much less worse than the 20H! You, too, with Alan caar, go from light side of the force!
